


Kevin Rose (@KevinRose)—technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy—was the first guest on the podcast nearly seven years ago. We were in San Francisco, sitting at this huge wooden table, and I remember being very nervous. I didn’t know what to expect, but if people liked the idea, I promised to do at least six total episodes.
600M+ downloads and hundreds of guests later, Kevin is taking the reins and interviewing me for episode #500!
Hard to believe it all started off as a lark. It’s arguably the biggest thing I’ve ever done, and without you all—my dear listeners—it wouldn’t be possible.
Thank you for allowing me to do this work. I love it. 🙏
Please enjoy!
Listen to the episode on Apple Podcasts, Spotify, Overcast, Stitcher, Castbox, Google Podcasts, or on your favorite podcast platform.
Brought to you by Wealthfront automated investing, Literati Kids, a try-before-you-buy subscription book club,, and Athletic Greens all-in-one nutritional supplement. More on all three below.
This episode is brought to you by Literati Kids, a try-before-you-buy subscription book club! Great children’s books open up new worlds for discovery. With Literati Kids, your child can explore uncharted places every month, with spellbinding stories handpicked by experts.
From art and escapades to tales of compassion and friendship, each Literati box follows a new, enriching theme. And with personalized extras like stickers, surprises, and special guest artwork, every box is a fun and fresh adventure. Head to Literati.com/Tim for twenty-five percent off your first two orders. Select your child’s book club and start them on a literary journey like no other.
This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.
Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.
This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.
What was your favorite quote or lesson from this episode? Please let me know in the comments.
SCROLL BELOW FOR LINKS AND SHOW NOTES…
Want to hear the episode where this thing all began? Give episode one with Kevin Rose a listen, in which we discuss what makes a good wine bar, why Kevin seems to be so good at predicting what’s next, the characteristics of winners, the story of Odeo (the company that birthed Twitter), tips on choosing angel investments, and more.
SELECTED LINKS FROM THE EPISODE
The Kevin Rose Show | Oak Meditation | Zero | Instagram | Twitter
- The Tim Ferriss Podcast is Live! Here Are Episodes 1 and 2 | The Tim Ferriss Show
- Diggnation: Complete Series | Internet Archive
- Famiglia Cielo 1908 Wines
- The Napa Valley Reserve
- “I’ll Be Interviewing @tferriss for The Tim Ferriss Show, Episode #500…” | Kevin Rose, Twitter
- The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss | Amazon
- Arnott’s Tim Tam Chocolate Biscuits | Amazon
- South Congress | Home Slice Pizza
- The Controlled Substances Act | DEA
- Legal’s Mate | EuropeEchecs
- 5-Bullet Friday
- Finding the One Decision That Removes 100 Decisions (or, Why I’m Reading No New Books in 2020) | Tim Ferriss
- Goodwill Industries International
- Marie Kondo — The Japanese Tidying Master | The Tim Ferriss Show #234
- Dart Throwing Monkeys and Buffett’s Bold Bet: Most Professional Investors Can’t Beat the Market | The Micawber Principle
- The Sunk Cost Fallacy | You Are Not So Smart
- Apo B: Understand the Test & Your Results | AACC Lab Tests Online
- Zetia (Ezetimibe Tablets) | RxList
- Desiccated Beef Liver Capsules | Amazon
- The Legend of Zelda | Nintendo
- Blue Bottle Coffee
- Policosanol: A Sweet Nothing for High Cholesterol | Harvard Heart Letter
- N of 1 Trial | Wikipedia
- Alpha-Lipoic Acid: Weight Loss, Other Benefits and Side Effects | Healthline
- Zinc: Benefits, Deficiency, Food Sources, and Side Effects | Healthline
- Jarrow Formulas Zinc Balance | Amazon
- The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More | The Tim Ferriss Show
- Vitamin B-12 | Mayo Clinic
- L-methylfolate: Side Effects, Dosages, Treatment, Interactions, Warnings | RxList
- Jarrow Formulas Methyl B-12/Methyl Folate and Pyridoxal-5-Phosphate | Amazon
- Homocysteine | Wikipedia
- Cissus Quadrangularis: Uses, Benefits, Side Effects, and Dosage | Healthline
- Top 8 Health Benefits of MSM Supplements | Healthline
- Occam’s Protocol
- Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Timothy Ferriss
- The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss
- The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss
- Gluteus Medius | Physiopedia
- The Secrets of Gymnastic Strength Training | The Tim Ferriss Show
- The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and Muscle-Ups | The Tim Ferriss Show
- Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More | The Tim Ferriss Show
- My Life Extension Pilgrimage to Easter Island | The Tim Ferriss Show
- Paul Stamets — How Mushrooms Can Save You and (Perhaps) the World | The Tim Ferriss Show
- Michael Pollan — Exploring the Frontiers of Psychedelics | The Tim Ferriss Show
- Psychedelics — Microdosing, Mind-Enhancing Methods, and More | The Tim Ferriss Show
- Spirited Away (Japanese Language) | Prime Video
- Baraka | Prime Video
- Lilo And Stitch | Prime Video
- How To Train Your Dragon | Prime Video
- Pink Floyd: The Wall | Prime Video
- The Tim Ferriss Experiment: All 13 Episodes Overview | YouTube
- How to Do Parkour: Parkour for Beginners | The Art of Manliness
- A Brief History of the TV Dinner | Smithsonian Magazine
- Dinty Moore Beef Stew | Amazon
- Red Lobster Seafood Restaurants
- Jim Rohn: You’re the Average of the Five People You Spend the Most Time With | Business Insider
- Hellboy | Prime Video
- Bring Back the Power Donut | GQ
- Star Trek: The Next Generation | Prime Video
- Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More | The Tim Ferriss Show
- Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (and Much More) | The Tim Ferriss Show
- Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories | The Tim Ferriss Show
- Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success | The Tim Ferriss Show
- The Man Who Studied 1,000 Deaths to Learn How to Live | The Tim Ferriss Show
- Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering | The Tim Ferriss Show
- Elon Musk Interview | The Kevin Rose Show
- You Can Now Explore the CIA’s ‘Entire’ Collection of UFO Documents Online | Smithsonian Magazine
- What Are the Marfa Lights? | Live Science
- MKUltra: What We Know About the CIA’s Midcentury Mind-Control Project | Smithsonian Magazine
- Stargate Project: CIA Releases Psychic Experiment Documents | CNET
- Who Knew? Long Island a Hotbed for UFO Sightings | WSHU
- Safety Info | Viagra (Sildenafil Citrate)
- Web Sudoku
- Wheel of Fortune
- The World’s Largest Psychedelic Research Center | The Tim Ferriss Show
- Hendrick’s Gin
- Tequila Casa Dragones
- The Botanist Gin
- Sotol Is the Mexican Spirit That Will Replace Tequila and Mezcal | Esquire
- Desert Door Texas Sotol
- Psychedelic-Assisted Therapy (Resources) | Tim Ferriss
- My Healing Journey After Childhood Abuse (Includes Extensive Resource List) | The Tim Ferriss Show
SHOW NOTES
Note from the editor: Timestamps will be added shortly.
- Reminiscing over accidentally copious quantities of wine about the time Kevin told me doing a podcast would be “stupid.” But then he helped me with the first episode of TimTim TalkTalk, anyway.
- What one thing do I eat that I’ve never wanted to admit to the 4-Hour Body tribe?
- After years of experimenting with so-called life hacks, have I found peace outside of having things or knowing things?
- As I’m constantly trying new things, how do I ensure I don’t become buried under a mountain of stuff?
- How do high performers know when to course correct (e.g., abandon faulty notions)?
- When was the last time a blood or urine sample was stored in my fridge?
- How did I meet and fall in love with my girlfriend?
- Have I ever made a mistake in one of my books that I wish I could take back?
- What supplements am I taking these days?
- Do I still practice the 4-Hour Body regimen? What’s my approach to longevity, and what is my overall level of fitness like these days?
- Best movie to watch on mushrooms?
- A failure I haven’t talked about.
- When it happens, what type of dad do I want to be? What attributes from my own father would I hope to carry over, and what tweaks might I make?
- What would my billboard say these days?
- Would I get a hair transplant?
- While it’s impossible to pick a favorite episode out of the 500 so far, here are a few that stand out.
- Do I believe in UFOs?
- A harder question: have I ever tried Viagra?
- Are there any more 4-Hour books on the horizon?
- Where do I see myself in the next 10-20 years? Is retirement in the cards, or is there another path for Tim-Tim+?
- What substances soothe my weary soul on an especially trying day?
- Is there anything that makes me feel old? Is there anything that makes me feel young?
- For what do I hope to be remembered when I shuffle off this mortal coil?
- At 500, how many more episodes do I think I have left in me?
- Parting thoughts.
PEOPLE MENTIONED
Related and Recommended
The Tim Ferriss Show is one of the most popular podcasts in the world with more than 600 million downloads. It has been selected for “Best of Apple Podcasts” three times, it is often the #1 interview podcast across all of Apple Podcasts, and it’s been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.